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Longer Life With A Healthy Diet Longer Life With A Healthy Diet By Syeda Nida Ali Rizvi "He who has health has hope, and he who has hope has everything". - (Thomas Carlyle) Health is far better than wealth. Better health is considered essential for human happiness and well-being. Persons who are physically and mentally healthy also play a very vital role in...
The Most Effective Fruits For Maximum Weight Loss The Most Effective Fruits For Maximum Weight Loss By Huma Syed It can be a never-ending battle to lose weight or maintain a healthy size. We have combed through the listings to give you some of the best fruits that will aid in the weight loss process. Most of the fruits that will be...
Incorporating Heart Healthy Habits in Life Incorporating Heart Healthy Habits in Life By Dr. Pran Rangan According to the American Heart Association, heart disease remains the No. 1 global cause of death with 17.3 million deaths each year. That number is expected to rise to more than 23.6 million by 2030.The Heart Foundation suggests that cardiovascular diseases claim more lives than all...
Top 10 Benefits of a Daily Walk Top 10 Benefits of a Daily Walk By Tim L Latham Are you feeling down, constipated, or overweight? Is your blood pressure or blood sugar a little high? Do you have trouble falling asleep at night? The solution might be as simple as walking for 30 minutes each day. A walk might seem like child's play...
13 Tips To Help You Lose Weight In The New Year 13 Tips To Help You Lose Weight In The New Year By Jason Markus Wading through weight loss information can seem to be a confusing task. There are so many ideas, plans, and programs. It can be easy to end up so overwhelmed that you lose sight of what you started...
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