Does anyone know anything about special diet for gout sufferers?
No acidic foods-fruits like oranges,grapefruit,lemons,etc…And if you eat rich heavy foods Alfedo sauce, if you eat out alot-like fine dining they have alot of different sauces that makes your uric acid go up. Tomatoes will get you in the long run also. If you have never had a flare up-It will happen in your knee,ankle or toes-you may think you just sprained it,but you won’t be able to walk!!!!! The pain is at least an 8 out of 10!! You need to have your family doctor put you on Allopirinol-This helps the crystals to form in your joints which causes a flare up
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